The variety within sober living environments ensures that there brighton sober living are options to meet different needs, which is crucial in the recovery process. By selecting a sober living home that aligns with individual characteristics and recovery goals, residents can facilitate a smoother transition to sober living. Overall, sober living homes are vital resources […]

The best schedule varies based on how much you drink each day and your overall health. As mentioned above, we strongly recommend speaking with a doctor to ensure your plan is a safe one, and won’t cause dangerous withdrawal symptoms. The main downside of cold turkey is how unpleasant and risky it can be. It […]

They shared science-backed insights about how a short break from alcohol can affect the body and mind, as well as strategies to make this mini New Year’s resolution a success. Dry January is in full swing, with more than one in four Britons planning to take part and give up drinking alcohol this month, according […]